7 stages of grief and how they affect you

The 7 Stages Of Grief And How They Affect You | BetterHelp

If you have ever experienced the loss of a loved one or a significant change in your life, you have likely felt some form of grief. Grief is a defined as a mental suffering or distress that is caused by loss or affliction, sharp sorrow, or painful regret. Although everyone experiences grief from time to time, it is a very personal experience and typically, no two people experience grief the same.